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Why Your Back Aches at a Desk
WHY YOUR BACK ACHES AT A DESK That low ache that creeps in by mid afternoon is not weak will or bad genes. It is what a long, still day asks of a spine that was built to move. If you sit for a living, you have probably felt it. The morning starts fine. By two in the afternoon you are sinking lower in the chair, shifting your weight, reaching back to rub a spot just above your belt line. The pain is real, it is common, and it has... Read more...